GET FIT WITH COACH KIMMI

ABOUT THE FIT PROJECT

From a young age, Kimmi was a competitive Classical Dancer and Shotokan Karate Martial Artist.

This continued into her adult years which later ventured into Bodybuilding.

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Kimmi competed within her state and Australia (ICN) claiming the Australian Bikini Model Title, International Supershow Title, her PRO Card and previously making top three Australia for Miss Sports Model and Miss Fitness Model. She is now competing with IFBB with a long term goal to compete in the Arnold’s and the Olympia.

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She has been mentored by some of best coaches and performance nutritionist both within Australia

and internationally. She now believes it’s finally time to share her knowledge.

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Her goal is to help others achieve their own health and body transformation just as she did.

She designed “The Fit Project” to help individuals reach their pinnacle of health and develop phenomenal physiques - the one we all deserve! 

 

PROGRAMS

Let’s get it poppin ! We’re not all blessed with a Jlo booty but with the right tools we can BUILD ONE! 8 weeks of detailed exercises to build that booty and feel confident in those jeans, prepare for a serious glute burn!

ONE ON ONE CUSTOMISED COACHING

Our most popular and recommended plan! This is a custom plan based especially around YOU! Whether your a stay at home mum or a busy worker bee who barely has time to meal prep - we make it work as a team! Meals, your fitness level, your nutrition requirements, this is 100 percent customised to each individual.

BUILD A BOOTY

SHRED (FAT LOSS)

Let’s get a kick start into a shred program that’s guaranteed to make you sweat! This 8 week plan is going to set your heart rate racing and kg’s dropping with a detailed plan to shred down and DROP FAT!

TIGHTEN & TONE

Time to get defined! We’re talking about defined legs and some rock hard abs, this 8 week guide is set to get you in shape - not for the faint hearted! For all fitness levels with a DEDICATED mindset, guaranteed to make you sore, sweaty but look amazing

STRENGTH FOCUSED

Time to get STRONG! The ideal plan to build up your strength and increase your overall muscle. This plan is numbers focused and is designed to get you to your peak physical condition for those lifts.

HIS & HERS

The perfect partnered workout to push each other to your limits and get lasting RESULTS! Weather it’s with your significant other, a sibling or your best friend, this challenge is focused on toning up and loosing weight.

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YOUR ACCOUNTABILITY COACH

Most people think this is just having a coach scream at you to get out of bed... when in fact that it’s just that, but so much more. Daily check ins, wake up calls, meal checks.... this plan is not for the faint hearted. If you need that extra kick to stay ACCOUNTABLE, “your accountability coach” is the plan for you. This is to make sure you stay on top of your game and WE reach your goal together!

 

coach kimmi's 

Transformations

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CONTACT

Get in touch today to schedule an initial consultation with The Fit Project.

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